Fatigue in Bipolar Disorder: How to Cope

Via Peters

No, the term is not accurate. But fatigue is a possible symptom of episodes of depression or mania in bipolar disorder. Bipolar disorder can impact your sleep cycle, energy levels, and motivation. So, if you live with the condition and often feel exhausted, it’s not just your imagination. Fatigue is […]

Creating a Road Map to Cure Pulmonary Fibrosis

Via Peters

Bill Vick of Dallas, Texas was lost in a reflective silence as he drove back to his home after receiving life-altering news: his doctor had just told him that he had an incurable disease and little could be done. The diagnosis was Idiopathic Pulmonary Fibrosis (IPF), also called pulmonary fibrosis […]

Triggers, Symptoms, and Tips for Coping

Via Peters

Stress refers to your physical and psychological response to demands, difficulties, or challenges. Common symptoms of stress include muscle tension, rapid heartbeat, excessive sweating, irritability, and difficulty breathing.  Anxiety involves feelings of fear, worry, and/or dread in anticipation of possible danger or a negative outcome. Like stress, anxiety can cause […]

Helpful Hints

Via Peters

DEAR HELOISE: My niece is graduating from high school and going on to college. She had excellent grades and worked hard to graduate in the top 5% of her class. We’re all very proud of her. I would like to get her a nice gift, but I’m out of ideas. […]

How to Conquer Fatigue and Low Energy

Via Peters

Use sun, food, and stress to improve energy production where it counts—at the subcellular level Nutrition and lifestyle expert Ari Whitten has provided a collection of key insights to explain and address low energy levels in his new book, “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and […]