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Tag: 8Week

Health & Fitness

I Tried the 8-Week Exercise Program From the Celebrity Trainer

1 year ago
Via Peters

I consider myself to be in relatively good shape. I eat well, exercise regularly and hydrate often. I’ve embraced the fact that being in my mid-thirties means I’m not as…

Column Post

Nutrition

UAB nutrition experts have 5 tips for a healthy diet

5 hours ago
Via Peters
Nutrition

Doctors share health tips to increase the nutritional value in daily life | Health

20 hours ago
Via Peters
Nutrition

Campus Dietitian Gives Tips for Eating Healthy Following Nutrition Month | Features

3 days ago
Via Peters
Nutrition

Healthy meal planning on a budget: 15 tips from a nutrition therapist

7 days ago
Via Peters

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