By BRITTANY MCGEE, Ledger-Enquirer COLUMBUS, Ga. (AP) — MercyMed and The Food Mill have partnered with Open Hand Atlanta for a 6-week cooking class offered to patients to help participants learn ways to shop for and cook healthy foods on a budget. The patients in the class are enrolled in […]
budget
Healthy meal planning on a budget: 15 tips from a nutrition therapist
Everybody’s got to eat. But if you’re working, it’s tough to find the time to shop and prepare inexpensive meals. Meal planning helps you create healthy meals that don’t break your budget. Get meal planning tips and tricks from nutrition therapist Rebecca Beaudoin, RDN, LMNT. The key is to choose […]