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Powerlifting Champion Stefi Cohen Shared Her Best Training Advice

Via Peters 9 months ago
Powerlifting Champion Stefi Cohen Shared Her Best Training Advice

Stefi Cohen needs no introduction among serious powerlifters. Since going pro, the strength legend has set over 25 world records, a CV that includes shattering three records in the same day and also becoming the first person in history to deadlift 4.4x her own bodyweight. Still, that doesn’t mean Cohen […]

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How to maintain my car after professional car detailing?

Via Peters 5 months ago

Regularly clean all surfaces and areas that may be affected by dust, dirt, or other debris. Make sure to also check the engine and brakes, as they may need attention if left uncleaned. If you have any questions about how to properly maintain your car after a detail, be sure […]

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Follow these simple tips to have a rejuvenating sleep

6 months ago
  • Health & Fitness

The Three W’s for Your Best Health

6 months ago
  • How to improve heart health: Diet, exercise, and more

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  • The Best Training Programs For Your Fitness Goals

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  • Emotional exercises to better your mental health and combat anxiety

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  • 10 simple tips for healthier eating, from a registered dietitian

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