Even if it’s not the placebo effect, it’s still unclear which component of cold-water swimming may contribute to reported improvements in mood and well-being, said Mike Tipton, professor of human…
Tag: cold
Best Nutrition Tips During Those Cold Winter Months
Follow these nutrition tips to stay on top if it all during those cold winter months. These cold winter months can be daunting but it never hurts to follow a…
Cold weather skin care tips from a dermatologist for every age
Around the country temperatures have been brutal, leading people to either bundle up and brave the cold or hibernate inside until warmer weather appears. The cold poses multiple problems, especially…
How to safely exercise outdoors when it’s cold out
“Exercising in the cold is not a health hazard and can be a healthy activity,” said Alex Tauberg, a chiropractor with Pittsburgh’s Tauberg Chiropractic & Rehabilitation. The risks are very…
Winter Skin Conditions | How to Protect Skin in Cold Weather
Whether you’re a cyclist that pedals year-round or an occasional winter fat biker, don’t wait to nurture your skin against the elements. Cold season can wreak havoc on the body’s…
Not so keen to exercise in cold weather? 9 ways to stay motivated & safe
Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. …