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What is Side Crow (Parsva Bakasana) in Yoga? Tips, Technique, Correct Form, Benefits and Common Mistakes

Via Peters 8 months ago

The Side Crow Pose, or Parsva Bakasana, is an arm balance that can build physical strength in the abs, upper body and obliques. It also challenges you to relax your shoulders and engage your core muscles by twisting and inverting your torso. It is a great way to work your […]

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How to maintain my car after professional car detailing?

Via Peters 3 months ago

Regularly clean all surfaces and areas that may be affected by dust, dirt, or other debris. Make sure to also check the engine and brakes, as they may need attention if left uncleaned. If you have any questions about how to properly maintain your car after a detail, be sure […]

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Follow these simple tips to have a rejuvenating sleep

4 months ago
  • Health & Fitness

The Three W’s for Your Best Health

4 months ago
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