If you have grown up in India, then chances are your go-to comfort food must be piping hot Dal Chawal. Not just dal Chawal, khichdi, sambhar rice, rajma chawal, chole chawal- rice is a versatile grain which goes with almost everything. It is one of the most cultivated crops in […]
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Foods to eat, foods to avoid, and tips
Humans can contract Lyme disease from ticks. Doctors typically prescribe antibiotics to treat it. However, diet may also help reduce symptoms. There is no specific diet for Lyme disease, though some evidence suggests that anti-inflammatory foods can help. The bacterium Borrelia burgdorferi (B. burgdorferi) causes Lyme disease. Humans contract the […]
Getting children to eat healthy food | The New Times
Over the past few years, as our daughters grew, they started becoming conscious about what they eat, being able to tell between healthy and unhealthy food, and every time they say something is not healthy, I am impressed. Many schools today are able to teach children about healthy food, which […]
Glen Powell’s ‘Eat From the Land’ Diet
When you get cast in the sequel to a beloved film like Top Gun, you know you’re going to have to achieve a certain look and physique. After all, films don’t come more masculine, more adrenaline filled or with as many shirtless, beach-sport scenes – it wouldn’t be Top Gun […]
To eat or to skip breakfast? What the science says
Breakfast literally means “to break the fast.” It is the first meal of the day after a stretch of not eating overnight. Breakfast earned its title as the most important meal of the day back in the 1960s after American nutritionist Adelle Davis suggested that to keep fit and avoid […]
Top 3 Foods to Never Eat, According to Nutritionists
As the saying goes—you are what you eat. When it comes to maintaining a healthy diet, it’s not just about how much you eat but which foods you are consuming. Nutrition is “one of the best tools” we’ve got to prevent and help “reduce the risk of chronic disease,” advises […]
How Much Should I Eat? Quantity and Quality
Figuring out how much to eat while achieving or maintaining a healthy weight can be difficult. Getting the proper nutrients and eating the right amount for your weight and activity level can contribute to healthy aging. This article provides suggestions for how older adults can get the nutrients they need […]
Healthy Plant Based Food To Eat Every Week For Best Nutrition
If you could improve your diet in one step, eating more plant-based foods would be at the top of the list. Fruits, vegetables, whole grains, nuts, seeds and legumes are rich in phytochemicals, which may help fight cancer and heart disease. They’re also full of fiber to make you feel […]
Want to eat healthier but not sure how? Start with these 9 simple tips
Small changes can have a significant impact on overall health, especially when it comes to nutrition. March is National Nutrition Month, an annual event sponsored by the Academy of Nutrition and Dietetics. Designed to draw attention to “the importance of making informed food choices and developing sound eating and physical […]
13 Tips to Help You Eat
Lung cancer can affect your appetite in many ways. Here are some of the most common reasons why your appetite may be lower when you have lung cancer: Digestive changes. Chemotherapy can cause many digestive side effects. These include nausea, vomiting, diarrhea, or constipation. All of these can decrease your […]
How to eat healthily in the office to boost energy
With limited cooking facilities, pressure to take shorter breaks and knowing you should really avoid bringing in fish if you want friends after lunch, workplaces can mean restricted choices for food. If you’re not already back in the workplace at least one or two days a week, the likelihood is […]
60 per cent households unable to eat healthy food, reveals study
Right to Food Campaign survey, conducted from December 2021 to January 2022, throws light on deterioration in nutritional quality Basant Kumar Mohanty | New Delhi | Published 24.02.22, 02:31 AM The marginalised sections have continued to face food insecurity in the aftermath of the Covid-19 second wave last year as […]