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Higher levels of physical exercise linked to reduced depressive symptoms among the elderly

Via Peters 10 months ago
Higher levels of physical exercise linked to reduced depressive symptoms among the elderly

Physical exercise appears to have a significant and beneficial impact on depression in the elderly, according to new research published in the journal Revista Brasileira de Medicina do Esporte. Depressive disorder is a serious health concern among the elderly. Depression consists of feelings of loneliness, helplessness, worthlessness, and sometimes leads […]

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How to maintain my car after professional car detailing?

Via Peters 5 months ago

Regularly clean all surfaces and areas that may be affected by dust, dirt, or other debris. Make sure to also check the engine and brakes, as they may need attention if left uncleaned. If you have any questions about how to properly maintain your car after a detail, be sure […]

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Follow these simple tips to have a rejuvenating sleep

6 months ago
  • Health & Fitness

The Three W’s for Your Best Health

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