Michael Mosley shares healthy meal plan for weight loss – ‘glass of wine is encouraged’

Dr Michael Mosley often shares his weight loss tips with slimmers online as well as on television. He is the creator of The Fast 800 – a diet plan that…

7 Effective Tips to Stay Encouraged at the Fitness Center

Nowadays, everyone wants to keep themselves active and fit because of their healthy fitness needs. Moreover, it is essential to fulfilling fitness needs and having any physical activity daily. Without…