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A General Fights to Illuminate Mental Health Issues in the Military

Via Peters 10 months ago

WASHINGTON — Maj. Gen. Ernest Litynski has received numerous awards and decorations during his nearly three decades in the Army. But he is best known among soldiers and his superiors for his campaign to illuminate mental health issues among troops, scraping away bit by bit at the stigma that often […]

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How to maintain my car after professional car detailing?

Via Peters 3 months ago

Regularly clean all surfaces and areas that may be affected by dust, dirt, or other debris. Make sure to also check the engine and brakes, as they may need attention if left uncleaned. If you have any questions about how to properly maintain your car after a detail, be sure […]

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Follow these simple tips to have a rejuvenating sleep

4 months ago
  • Health & Fitness

The Three W’s for Your Best Health

4 months ago
  • How to improve heart health: Diet, exercise, and more

    4 months ago
  • The Best Training Programs For Your Fitness Goals

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  • Emotional exercises to better your mental health and combat anxiety

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  • 10 simple tips for healthier eating, from a registered dietitian

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