Some healthy food options can include mushroom Bolognese, clockwise from top left, a grain burger, chocolate cherry chia pudding, eggplant meatballs with cauliflower rice, tempeh tacos with peach salsa, and…
Tag: Goals
Personal trainer gives tips on how to achieve 2022 fitness goals
NEW ORLEANS (WGNO)— With many seeking better health in 2022, a personal trainer, former marine, author, and coach gives tips and tricks on how to achieve your fitness resolutions with…
3 Tips on How to Make Your Goals Come True in 2022
Let’s get right into it: It’s New Year’s Eve, the juxtaposition of melodramatic closure of the last year followed by a hopeful outlook for the new year. The clock struck…
How the Fittest Men Set Health and Fitness Goals
The Importance of Goal Setting, From the Fittest Men in the World Do you have fitness role models? Perhaps you think Chris Evans’ physique is the ultimate goal. Maybe you…
Reset Your Post Easter Fitness Goals With These Tips
Easter is a time of the year when many of us get to take a few days off work and spend some important time with family and friends but, with…