Muscle development necessitates motivation, perseverance, and hundreds of hours sweating it out in the gym. And there is no guarantee that all efforts will result in muscle gain. So, wouldn’t it be great if anything could help speed up the process while also making sure people were not wasting their […]
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What happened to teens’ mental health during the pandemic? | Opinion
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Almost immediately after COVID-19 began to spread, and particularly during the 2020 lockdowns, red flags were raised about mental health. Household incomes and day-to-day routines were disrupted, sometimes severely. Connections between friends, family and coworkers were constrained. Questions were raised about how these and other changes could impact mental health […]