High potency medical probiotic may ease depressive symptoms: RCT

Via Peters

Data published in Translational Psychiatry, ​a Nature ​journal, ​indicated that a combination of Streptococcus, Bifidobacterium​, and Lactobacillus​ strains called the De Simone Formulation, used in addition to customary depression treatments, decreased depressive symptom outcomes relative to the placebo, but only when the study participants complied with the protocol. “In our study probiotic effects were only […]

High Cardiovascular Risk and Depression Symptoms

Via Peters

Researchers say cardiovascular health can have an impact on an older person’s risk for depression. They note the two conditions have similar risk factors, such as oxidative stress and inflammation. They say a healthy diet and regular exercise can help improve both your heart health and your mental health. A […]