How I Learned to Love Finishing Last

Via Peters

Several studies suggest that when people feel judged for their weight, they are less likely to exercise in the first place. We also know that social stigma can cause stress, which can trigger a cascade of stress hormones — basically the opposite of a runner’s high. I live in an […]

Best Wrinkle-Fighting Tips We Learned From Dermatologists in 2021

Via Peters

Preventative skincare measures are crucial to beating hyperpigmentation, fine lines, and wrinkles.  Dermatologists told Insider using SPF and properly hydrating your skin everyday can keep signs of aging away longer. Ingredients like retinol, vitamin C, and epidermal growth factors (EGFs) can boost your skin’s health. Loading Something is loading. 2021 […]