High cholesterol: ‘Cosmetically disfiguring’ signs of extremely dangerous levels include

Described as “cosmetically disfiguring” by medical experts at Winchester Hospital, fatty lumps – as large as three inches – could form anywhere on the body, which is indicative of high…

Grape Consumption Modifies Gut Microbiome, Lowers Blood Cholesterol Levels: Study

Consuming grapes significantly increases the diversity of gut bacteria, decreases cholesterol levels as well as bile acids which play an integral role in cholesterol metabolism, according to a new pilot…

Nine ways to boost your energy levels during winter

A daily walk will boost everything from heart health to your mood, but did you know that fitting in a ten-minute walk, or even walking up and down your stairs,…

Cholesterol: Definition and Levels

Cholesterol is a substance that is waxy and fat-like. It circulates through your blood, so all of your cells have cholesterol. Although your body needs cholesterol to make hormones, cells,…

Higher levels of physical exercise linked to reduced depressive symptoms among the elderly

Physical exercise appears to have a significant and beneficial impact on depression in the elderly, according to new research published in the journal Revista Brasileira de Medicina do Esporte. Depressive…

Funk Roberts Reveals 5 Proven Ways To Naturally Increase Your Testosterone Levels

Written in partnership with Mindful Media PR As men age, their bodies naturally begin to produce less testosterone. The decline starts after 30 and continues at a rate of about…