Weight loss: Doctor shares tips for getting results with low-carb diet ‘Make the switch!’

This Morning was looking into low-carb and carbohydrate-free diets today. Presenters Phillip Schofield and Holly Willoughby were joined by Dr Zoe Williams who discussed the number of carbohydrates that can…

43 Healthy Low-Carb Foods That Taste Incredible

Eating fewer carbs can have impressive health benefits. It has been shown to significantly reduce hunger levels, which tends to lead to automatic weight loss, without the need for calorie…