Koa Smith, is a warrior of the waves. Having surfed competitively as a junior, the Kauaian went on to win three National Scholastic Surfing Association championships before pursuing a career…
Tag: mind
PitCo, GarCo strike similar tone toward Mind Springs Health | News
In the wake of criticism toward Mind Springs Health’s overall operation, officials from Pitkin and Garfield counties stood by the embattled behavioral health service provider earlier this week. “What we’re…
Mind Springs Health failing to provide mental health services in 10 Colorado counties, investigation finds
In a state where the mental health safety net is plagued by a lack of financial transparency, competition, and the inability or unwillingness to serve the neediest patients, local leaders…
Things to keep in mind if you have just been diagnosed with type-2 diabetes
Diabetes can be a life-altering disease and hence requires one to make lifestyle and diet changes. As such, there are many things a diabetic must keep in mind to ensure…
Regaining fitness after COVID infection can be hard. Here are 5 things to keep in mind before you start exercising again
Are you finding it difficult to get moving after having COVID? You are not alone. Even if you have mild symptoms, you may still experience difficulty in regaining your fitness.…
How actor Joel Jackson uses muscles and his mind to keep fit
The star of Ms Fisher’s Modern Murder Mysteries Joel Jackson reveals how he changed his fitness routine away from just strength and conditioning. Imagine you suddenly find yourself on an…