When it comes to fast weight loss, Michael Mosley has plenty of advice. And one of his unusual tips comes down to favouring some fruit over others. The presenter and creator of the 5:2 and Fast 800 diets is a fan of Mediterranean diets and intermittent fasting. One key part […]
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Dr Michael Mosley’s best foods for weight-loss keto diet
Ketosis is important to our body burning fat and helping us to lose weight, explains Dr Michael Mosley. Certain foods, like eggs and fish, are hugely important to the diet Video Loading Video Unavailable The video will auto-play soon8Cancel Play now Dr Michael Mosley’s radical new dieting approach Dr Michael […]
Michael Mosley’s weight loss tips to lose fat with four key strategies
Michael Mosley’s weight and fat loss tips centre around a few key strategies. The presenter and former doctor is the creator of The Fast 800 diet and the 5:2 diet. Mosley is a huge advocate of intermittent fasting and the Mediterranean diet which he claims are the best – and […]
Michael Mosley’s weight loss tips for belly fat that’s ‘easier’ than you think
How to shed belly fat during weight loss is a common query for dieters and Michael Mosley has shared his own method. Mosley is the creator of the 5:2 Diet and the Fast 800 diet which both rely in intermittent fasting techniques which includes periodically fasting. He shared with The […]
Michael Mosley’s 5 best weight loss tips
Michael Mosley, ex-doctor and creator of the Fast 800 rapid weight loss programme is known for being an expert on weight loss. The expert is very vocal in the press about new ways to lose weight, so you don’t need to buy his book or stick to the plan to […]