Written in partnership with Mindful Media PR As men age, their bodies naturally begin to produce less testosterone. The decline starts after 30 and continues at a rate of about 1% per year throughout a man’s life. There are ways to increase testosterone production in your body. 40 Shred Founder […]
Naturally
Runners naturally fall into slower energy-saving speeds
When out for a jog, people automatically settle into energy-efficient running speeds regardless of how far they’re going, scientists reported this week. A group of biomechanists analyzed measurements from people running on treadmills as well as wearable data from thousands of recreational runners, and concluded that humans have a preferred […]
Four Dermatologists on How to Get Naturally Glowing Skin
“You’re glowing”—it’s one of the best compliments in the world. It can also feel like one of the hardest to earn. Truly radiant, glowing skin, the kind that looks as if you’re fresh off a restorative vacation, can’t be achieved with highlighter or a shimmery cream. It has to come […]