Runners naturally fall into slower energy-saving speeds

Via Peters

When out for a jog, people automatically settle into energy-efficient running speeds regardless of how far they’re going, scientists reported this week.  A group of biomechanists analyzed measurements from people running on treadmills as well as wearable data from thousands of recreational runners, and concluded that humans have a preferred […]

Four Dermatologists on How to Get Naturally Glowing Skin

Via Peters

“You’re glowing”—it’s one of the best compliments in the world. It can also feel like one of the hardest to earn. Truly radiant, glowing skin, the kind that looks as if you’re fresh off a restorative vacation, can’t be achieved with highlighter or a shimmery cream. It has to come […]