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Studies on nature’s mental health benefits show ‘massive’ western bias | Indigenous peoples

Via Peters 9 months ago

Spending time in the great outdoors is good for your mental health, according to a growing body of research. For example, getting out and about in forests and parks has been shown to increase happiness and alleviate symptoms of depression and anxiety. But are the benefits universal? A review paper […]

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How to maintain my car after professional car detailing?

Via Peters 3 months ago

Regularly clean all surfaces and areas that may be affected by dust, dirt, or other debris. Make sure to also check the engine and brakes, as they may need attention if left uncleaned. If you have any questions about how to properly maintain your car after a detail, be sure […]

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Follow these simple tips to have a rejuvenating sleep

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  • Health & Fitness

The Three W’s for Your Best Health

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