Easy Mediterranean diet meal plan

Via Peters

If you’re thinking of going on a Mediterranean diet meal plan, you’re bound to have come across the many health benefits of this diet. From lowering blood pressure and reducing the risk of type 2 diabetes to aiding with weight management, the Mediterranean diet is one of the most popular […]

7 Day Healthy Meal Plan (April 4-10)

Via Peters

posted April 1, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day […]

7 Day Healthy Meal Plan (March 14-20)

Via Peters

posted March 12, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy […]

7 Day Healthy Meal Plan (Feb 21-27)

Via Peters

posted February 18, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy […]

BJC HealthCare Unveils community health plan for St. Louis

Via Peters

BJC HealthCare, the hospital system that operates Barnes-Jewish Hospital and more than a dozen others in the St. Louis region, on Wednesday unveiled a strategic plan that aims to decrease health disparities between the city’s richest and poorest residents, particularly the gap in health outcomes for Black and white people. […]

Governor Newsom Launches New Plan to Help Californians Struggling with Mental Health Challenges, Homelessness

Via Peters

CARE (Community Assistance, Recovery, and Empowerment) Court is a new policy framework to assist people living with untreated mental health and substance abuse challenges  Empowers Californians in crisis to access housing, treatment, and care Accountability for individuals and local governments with court orders for services  SAN JOSE – At a mental […]