Dwayne Johnson’s Rock-solid routine revealed on Instagram

The Rock, even at 49, knows how to nail the fitness game and retain the wow factor in his physique from top to toe. (Photo credit: The Rock/Instagram) KEY HIGHLIGHTS…

Weight loss tips by NZ woman who went from a size 22 to a size 6: New diet revealed

A young woman who struggled with emotional eating has gone from a size 22 to a size six after dropping more than half her body weight – leaving her looking…