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Professor Brad Schoenfeld Gave His Top Workout Tips for Muscle

Via Peters 10 months ago
Professor Brad Schoenfeld Gave His Top Workout Tips for Muscle

Brad Schoenfeld, PhD is a professor of exercise science at CUNY’s Lehman College and former sports nutritionist for the NHL’s New Jersey Devils, but he doesn’t come across as the stuffy academic type. Instead, Schoenfeld sounds more like a very smart trainer at your local gym, which he once was—until […]

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How to maintain my car after professional car detailing?

Via Peters 5 months ago

Regularly clean all surfaces and areas that may be affected by dust, dirt, or other debris. Make sure to also check the engine and brakes, as they may need attention if left uncleaned. If you have any questions about how to properly maintain your car after a detail, be sure […]

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Follow these simple tips to have a rejuvenating sleep

6 months ago
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