Students coming to Texas Tech from a warm location or returning to campus after the previous semester began with warm temperatures can endure psychological effects caused by the drop in temperatures. Entering a depressive state due to the weather is commonly known as seasonal depression. Seasonal depression, also known as […]
Seasonal
7 Ways to Help Seasonal Depression
/GettyImages-1071694160-383d74aa588041a0a43de266c9667891.jpg)
Seasonal affective disorder (SAD), also called seasonal depression, is a mental health condition in which symptoms occur at the same time each year. SAD affects about 0.5% to 3% of the general population, but is higher in those with major depressive disorder and bipolar disorder. Typically, SAD symptoms appear or […]