Home / Photos / Lifestyle / Skincare tips: 10 super ingredients to help fight skin ailments this summer Using natural elements on your skin will go a long way in maintaining the skin’s softness and glow. From green tea to aloe vera and guava leaves or amrood ke patte, check […]
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5 Nutrition tips to ease anxiety this summer
When people are stressed, they tend to turn to comfort foods. Comfort foods can lead to weight gain, which adds to the stress. Summer is a time for enjoyment, but it can also be a time for stress. It’s easy to become overwhelmed by the many demands on your time […]
Weight loss tips: Seven low calorie cocktails to try this summer
Many Brits look forward to cooling off with a refreshing cocktail – but finding low-calorie drinks that fit in with your diet can be difficult. Here are 7 figure-friendly drink alternatives that will leave you feeling refreshed. Alcoholic beverages and soft drinks are loaded with calories and added sugar ( […]
Dietician gives tips on maintaining healthy eating habits during summer vacation
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WAUSAU, Wis. (WSAW) – Festivals, fair food, and vacationing can make it tough for people to prepare healthy meals. Samantha Bulgrin, a registered dietician at Marshfield Clinic said it can be difficult maintaining healthy eating habits being on the go, but she said to try to be as inclusive as […]
Summer health and nutrition: Here’s what you need to know
Keeping fit in summers should be a part of our personal and professional lives, and nutrition is an integral part of that goal. Health experts usually stay on top of food-related queries during the season. But, is the summer of 2022 any different? Certainly. Having spent two years in a […]
Follow these tips to protect your skin from the sun this summer
Summertime often means spending more time outside, showing more skin to combat the heat and increasing your risk for sun damage. MOLINE, Ill. — Memorial Day weekend marks the unofficial start of summer, and with summertime comes spending more time outside and showing more skin to combat the heat. But […]
What to know about buying and using sunscreen this summer
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While sunshine can feel good on your skin, overexposure to harmful rays definitely won’t. Make sure you know how to keep your skin protected while enjoying the warming weather. Here’s some guidance: Everyone over 6 months of age should use sunscreen to avoid premature wrinkling of the skin and age […]
7 Easy Diet Tips You Should Follow For Healthy Skin In Summer
As soon as summer breaks, our skin also breaks out. Excessive sweat in this sweltering heat leads to acne, redness, inflammation and other skin problems. Those with oily skin usually face this problem but that doesn’t make it any easier for those with dry skin. The humid weather makes dry […]
Weight loss tips from Slimming World expert head of summer
Experts from Slimming World have shared their best tips for losing weight ahead of the summer – here are five easy hacks for people to follow Slimming World has some useful tips for people to try ( Image: Getty Images) Summer is around the corner, and with the sun comes […]
Suffering from summer depression? Know symptoms, causes and tips to manage | Health
Does summer season make you sluggish and sad? The extreme weather can be a major irritant for many and may leave one in grumpy mood. But if low moods are experienced for too long, the anxiety refuses to go away and the feeling of hopelessness and worthlessness lingers, it’s time […]
Are You Diabetic? Follow These Summer Nutrition Tips to Control Blood Sugar Levels
Amid the rising mercury, it is important that you keep yourself hydrated, especially people with diabetes. This is because they tend to get dehydrated more quickly than others. Dehydration can cause their blood sugar levels to rise. Their body at times is not able to effectively cool down as certain […]
Summer nutrition tips to follow if you have diabetes | Health
Summer season can be harsh for people with diabetes as they tend to get dehydrated more quickly than others which could cause their blood sugar levels to rise. Their body may not be able to naturally cool down effectively too as certain diabetes complications can damage blood vessels and nerves, […]