Home / Photos / Lifestyle / Skincare tips: 10 super ingredients to help fight skin ailments this summer Using natural elements on your skin will go a long way in maintaining the skin’s softness and glow. From green tea to aloe vera and guava leaves or amrood ke patte, check […]
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Top Tips On How To Have Smooth And Silky Skin
Do you long for smooth, silky skin? Well, you’re not alone! Many people are looking for ways to improve the appearance of their skin. In this blog post, we will discuss some of the best tips on how to have smooth and silky skin. We’ll cover everything from exfoliation to […]
These 5 tips might help your dog with separation anxiety
Discover startups, services, products and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you buy through our links. If your dog had their way, you two would never spend a moment apart. Unfortunately, that’s not always possible. Sometimes you come home […]
Is Anxiety Ruining Your Sleep? 5 Tips to Relieve Anxiety Before Bed
We’ve all been there — staring at the ceiling, reliving every misstep and embarrassing moment of our entire lives. Having trouble sleeping is particularly common among those who have anxiety disorders. Our autonomic nervous system releases the primary stress hormone cortisol to mediate our response when we’re anxious. Research suggests […]
Triggers, Symptoms, and Tips for Coping
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Stress refers to your physical and psychological response to demands, difficulties, or challenges. Common symptoms of stress include muscle tension, rapid heartbeat, excessive sweating, irritability, and difficulty breathing. Anxiety involves feelings of fear, worry, and/or dread in anticipation of possible danger or a negative outcome. Like stress, anxiety can cause […]
5 Nutrition tips to ease anxiety this summer
When people are stressed, they tend to turn to comfort foods. Comfort foods can lead to weight gain, which adds to the stress. Summer is a time for enjoyment, but it can also be a time for stress. It’s easy to become overwhelmed by the many demands on your time […]
Weight loss tips: Seven low calorie cocktails to try this summer
Many Brits look forward to cooling off with a refreshing cocktail – but finding low-calorie drinks that fit in with your diet can be difficult. Here are 7 figure-friendly drink alternatives that will leave you feeling refreshed. Alcoholic beverages and soft drinks are loaded with calories and added sugar ( […]
How diet and exercise can help prevent heart attack; cardiologist offers tips | Health
Popular singer KK died of myocardial infarction or heart attack recently after performing at a concert in Kolkata. This has raised concern about cardiac health in general among people. Considering lifestyle factors play a crucial role in heart ailments, experts recommend right diet and exercises to improve heart health and […]
NHS weight loss tips include eating more of two types of food
Losing weight is a challenge which many people struggle with. Ditching unhealthy habits and switching to a healthier lifestyle can prove too challenging for many as they look to slim down. The free NHS Weight Loss Plan is a good place to start to help lose weight in 12 weeks. […]
Food Network Chef Robert Irvine Shares Tips for Eating Healthy
Chef Robert Irvine didn’t plan to be on TV. “When I came to the US in the 90s, I knew I could cook and run a restaurant and I did that. Early on, no, I didn’t think of TV,” Irvine says. He started out as the executive chef at the […]
Christina A. Gonzales’s Top Nutrition Tips
What are the biggest challenges with food in Filipino culture? A challenge I hear a lot about is the difficulty of eating well at work. Unfortunately, many workplaces in the Philippines are surrounded by fast food chains, which leaves few options for healthy eating. When you don’t bring your own […]
How to Sleep When Anxiety Is Keeping You Awake: 5 Tips
Anxiety at night is common. If you find it difficult to sleep, there are ways to manage anxiety and get a restful night’s sleep. If you’re lying in bed feeling anxious, chances are you might have a hard time falling or staying asleep. If this tossing and turning is becoming […]