As the president of the Royal College of Obstetricians and Gynaecologists (RCOG) warns that women’s debilitating health problems are being routinely dismissed as “benign”, ministers are planning to publish the first women’s health strategy for England. Here we look at four key areas of women’s health, and concerns over diagnosis […]
ways
6 Ways to Improve Your Health
Did you know that June is recognized as Men’s Health Month? Living with epilepsy can pose many challenges to your lifestyle, so keeping track of how you’re feeling is incredibly important. This month, we encourage men with epilepsy to reflect on ways you can improve your health to live your […]
10 Ways to Reduce Anxiety When You’re Feeling Overwhelmed
Think of this small practice as a way to hit the reset button. “It can be as simple as listening to a favorite song, laughing, taking a warm shower, or listening to the birds singing. Or maybe just going out and being part of nature for a few minutes,” she […]
Psychology and 10 Ways to Help
If your child is afraid of unfamiliar people, they’re not alone. This is a common experience for children. It’s natural for young children to be afraid of strangers. This reaction is an important milestone that helps children learn to trust their instincts and get a sense of their environment. Still, […]
8 Easy Ways to Reduce Back-to-Office Stress and Anxiety
Share on PinterestReturning to the office after a long period away can trigger unexpected stress and anxiety. Maskot/Getty Images Returning to onsite work may stir up feelings of stress and anxiety. Having coping strategies in place can help ease the transition. Experts share ways to manage. While remote work during […]
7 Ways This Nutritionist and Chef Makes Healthy Living Fun
You could say Tara Sowlaty Lehrer knows a little something about the ingredients of a healthy lifestyle. The chef learned to cook through the lens of natural foods and then became a nutritionist, too. These days, Sowlaty Lehrer taps into her training as a chef to help people make healthy […]
Travel Anxiety: 7 Ways to Cope While You’re Traveling
If traveling gives you anxiety, there are ways to help you stay grounded on your journey. As much as I love traveling, my travel anxiety is very real. I had a panic attack on a bus in Los Angeles. I called my mom at 3 a.m. from a dorm room […]
Funk Roberts Reveals 5 Proven Ways To Naturally Increase Your Testosterone Levels
Written in partnership with Mindful Media PR As men age, their bodies naturally begin to produce less testosterone. The decline starts after 30 and continues at a rate of about 1% per year throughout a man’s life. There are ways to increase testosterone production in your body. 40 Shred Founder […]
6 Ways to Draw Fitness Boundaries When Your Home Is Also Your Gym
“Ditch the rules of what you ‘should’ be doing,’” Barb Puzanovova, CPT, founder of The Non-Diet Trainer, tells SELF. “Movement isn’t punishment for what your body looks like, for what you ate, for who you are or aren’t.” By focusing on what exercise brings to the table, rather than what […]
New research suggests ways to get men to open up
UBCO research shows that finding ways to anchor mental health promotion in a lifestyle intervention such as team sports, hobbies or other interests encourages men to seek out and engage in health services. While the stereotypical image of the sullen male suffering in silence still rings true in many places, […]
Cholesterol Rapid Tests Market Demand: 2022, Booming Business Ways with Strong Growth Prospects, Challenges, and Opportunities by 2028
Stratagem Market Insights has recently broadcasted a market research report titled, “Cholesterol Rapid Tests Market Size, Trends and Forecast 2022-2028”. The research study provides an excellent resource for becoming aware of the latest developments and future advancements in the global Cholesterol Rapid Tests market. This report declares industry-best primary and […]
3 Ways Hospitals Are Tackling Maternal Health Innovation
The need to improve maternal and child health equity in America while reducing access disparities has become a national focus. Nevertheless, gaps in maternal health persist. The rate of pregnancy-related mortality in the U.S. has been rising steadily for three decades, according to Centers for Disease Control and Prevention (CDC) […]