12 Best Weight Loss Apps for Entrepreneurs

Via Peters

Keeping everyone in your company healthy has a positive impact on your business. By cultivating healthy lifestyle habits you can help increase productivity and boost performance in the workplace. Weight loss apps can help you do these as they offer users an easy and quick way to track their lifestyle […]

Benefits, Weight Loss, and Downsides

Via Peters

The 21-Day Smoothie Diet is a weight loss plan touted as an easy and effective alternative to fad diets. In fact, the creator of the plan claims that the diet is associated with a long list of benefits and can help improve sleep, keep your skin glowing, skyrocket energy levels, […]

Controlling food cues response may keep the weight off

Via Peters

Share on PinterestA new weight loss intervention focuses on people’s response to food cues. smodj/Getty Images Researchers investigated the effects of a new weight-loss intervention that helps regulate response to food cues. The intervention resulted in similar weight loss to an existing treatment alongside less weight regain after treatment. The […]

Is protein good for weight loss?

Via Peters

While weight loss isn’t always the goal when it comes to leading a balanced lifestyle, making a few changes to your diet can be a helpful way to lose weight healthily. But instead of following a fad diet, why not follow the science? In which case, could simply eating more […]