Using CBD Flower for Anxiety – Tips & Strains (2022)

Via Peters

The global hemp market size is currently valued at somewhere above the $5 billion mark thanks to the growing demand for CBD-based products. The CBD market surge witnessed in recent years has led to the discovery of new products – some that have been engineered by science and don’t exist naturally. Take CBD flower, for instance.

CBD flower has been engineered by botanists to confer all the medicinal benefits of CBD without the signature euphoric feeling of tetrahydrocannabinol (THC). You can smoke CBD flower to relax and take the edge off things without feeling the psychoactive effects that will typically come from traditional marijuana. CBD is known for helping alleviate anxiety, and studies have shown that the quickest way to feel these calming effects of CBD is to smoke CBD flower.

Upon taking a few puffs, the substance fills your lungs and then enter your bloodstream. Then the cannabinoids will interact with the endocannabinoid system – This is where they induce relaxation by manipulating serotonin levels in the brain.

Benefits of CBD

CBD has far-reaching health and wellness benefits. It truly defeats logic that hemp wasn’t legalized until the famous Farm bill of 2018. While there’s still need for extensive research on CBD and other cannabinoids, the numerous clinical studies conducted reveal widespread medical uses for cannabis –CBD in particular.

Let’s delve into the obvious benefits of CBD as established in previous research and studies:

Relieving Pain

Several studies concur that CBD is indeed an effective pain relief agent when administered in controlled dosage. While the science is not yet clear, studies have shown that CBD achieves its pain-relieving effects by interacting and modulating the endocannabinoid, nociceptive, or pain-sensing and inflammatory systems.

By manipulating the natural pain sensors in the brain, CBD manages to exert its pain-relieving properties. In 2005, Sativex spray (with equal proportions of CBD and THC) was approved in Canada to manage unresponsive cancer pain, and showed promise during clinical trials.

Meanwhile, studies in the U.S. point to CBD’s effectiveness in treating severe non-cancer pains. Since it is virtually impossible to overdose or develop dependence on CBD, experts speculate that CBD products can be a good alternative to habit-forming pain meds like opioids.

Anxiety Treatment

There’s preclinical evidence supporting CBD’s efficiency in reducing multiple anxiety disorders including:

  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorder
  • General Anxiety Disorder (GAD)
  • Social Anxiety Disorder (SAD)

Like antidepressants, CBD targets the Central Nervous System (CNS) to induce the feeling of relaxation. Studies have shown that CBD interacts with cannabinoid type 1 and serotonin receptors regulate fear and other anxiety symptoms. By manipulating the levels of serotonin in the brain, CBD manages to tame your mood, enhance digestion, improve appetite, and reduce anxiety among other benefits.

Treat Sleep Disorders

CBD has been found to heighten the feeling of calm, relax tense muscles, reduce chronic pain, and confer anti-inflammatory effects which generally help people have a good night’s sleep.

Preliminary studies have shown that CBD can solve a host of sleep disorders including insomnia. By reducing psychological alertness induced by stress and pain, CBD indirectly succeeds in promoting sleep. That said, more research has to be conducted to explain scientifically how CBD promotes sleep directly.

Best Ways to Use CBD

Besides CBD edibles, CBD comes in a variety of forms. This can range from oils, capsules, and as we mentioned earlier, CBD Flower. If you’re looking for a fast acting way to take advantage of the effects of CBD, then we would suggest using CBD flower as your method of consumption, and in one of the two following ways.

Smoking CBD

Smoking is one of the common ways of consuming CBD. Because CBD flower is practically cannabis without the ‘high’, you can roll up your hemp flower and enjoy the relaxing feeling that comes with each puff. Of course, you won’t experience the euphoric feeling that comes with smoking an actual joint, but you’ll be a lot more relaxed when the roll is spent to the filter.

Vaping CBD

Vape pens are designed to heat CBD flowers to certain temperatures to produce vapor that you can inhale to experience the effects of CBD. The key thing to note here is that in comparison to smoking, vaping is much easier on the lungs. This is due to the fact that you’re only burning up the terpenes and cannabinoids, in comparison the the actual plant matter itself. Vaping and smoking your CBD flower produces a similar effect, so the decision to smoke or vape is entirely a matter of preference.

Tips for Using CBD

While there are no documented cases of CBD overdose or misuse, there’re practically few rules on how you can delight your CBD supplements.

When to Vape or Smoke CBD Flower

Generally, there’s no rule of thumb for the time of the day to take your CBD. You can smoke or vape anytime, anywhere for as long as you don’t inconvenience the people around you. Some medical practitioners would recommend taking your CBD shortly before bedtime, but that’s only because of possible drowsiness caused by the drug. If you don’t experience this side effect (many people don’t) you may smoke or vape at any time of the day.

CBD Flower Dosage

Honestly, there’s no definitive dosage for CBD. Most experts recommend consuming between 300 and 600 mg of CBD. Anectdotally, there’s roughly 150mg of CBD in every 1000 mg of CBD flower. In simple math, by smoking 2000mg of CBD flower, you would have consumed the around the suggested 300mg of CBD.

Best CBD Flower Strain For Anxiety – Bubba Kush

The right CBD flower strain for anxiety should contain less than 0.3% THC and about 20% CBD. One CBD flower strain that undoubtedly meets these legal and medicinal standards is CBD Hemp Direct’s Bubba Kush CBD Flower. This strain of Hemp flower contains 19.6% CBD and less than 0.3% THC.

Known for Stress Relieving Terpenes

Bubba Kush has the perfect levels of stress-relieving terpenes that, alongside CBD, offer you the calming of a nicely cultivated hemp flower.

Top Shelf Strain

Bubba Kush is among the best-selling CBD Hemp Direct’s top-tier CBD flower strains, alongside other popular names like the Honolulu Haze, and Paradise OG #2. As a Hemp Cup winner, the company seems to take pride in the fact that their products is are all grown from start to finish by their in-house teams in their west coast locations in Nevada and Oregon.

Did we say it’s cheap?

Bubba Kush is priced competitively compared to similar offerings in the market. 1.5 grams of Bubba Kush goes for $7.99, with a quarter a pound going for $199.99. Quite a bargain for quality enthusiasts!

If you’re looking for a real deal, they also have a great section where they offer bulk hemp items at discounted prices and an additional 50% off using a code listed on their sale section.

CBD Hemp Direct Sale Banner


There’s a plethora of ways to treat your anxiety in 2022, yet CBD Flower is definitely one of the stronger alternatives that has shown promise in helping alleviate the symptoms. With

To avoid getting into unnecessary trouble, buy your CBD flower from a reputable source with a perfect record and reputation that precedes them. CBD Hemp Direct’s Bubba Kush, alongside a variety of their other products, undergoes thorough standardization and testing procedures to ensure they adhere to industry standards. Oh, and let’s not forget and it’s a great smoke that’s priced well!

The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of this post. The views and opinions expressed in this sponsored post are those of the advertiser and do not reflect those of Sound Publishing, Inc.

Sound Publishing, Inc. does not accept liability for any loss or damages caused by the use of any products, nor do we endorse any products posted in our Marketplace.

Using CBD Flower for Anxiety – Tips & Strains (2022)

Next Post

Building healthy relationship skills supports men's mental health

Healthy relationships positively influence men’s well-being. Men who are partnered or married live longer lives than single men, and they have better mental health than women and unpartnered men. Marriage appears to offer a protective influence on men’s health, reducing loneliness, depression and suicidality, and is associated with less substance […]